Minute Man Pack

What do I get in the pack?

Believe it or not, weight loss isn't as hard as you think. Well, not with us anyway. The Man Shake is a healthy meal in a shake that has helped Australian blokes lose weight for good.

The program is simple to follow and the best part is you don't have to give up the food you love or starve yourself to the bone. We have packed everything your body needs to lose weight, feel great, and be the best version of you possible.

• 1 x The Man Shake or The Man Shake GO!
• 1 x The Man Bar (10 bars per box)
• 1 x The Man Shaker
• 1 x The 10 Minute Man Book by Adam Macdougall

The Man Shake contains 15 servings, so this pack can last 7 days if you follow the 2 shakes a day program. The Man Shake GO! contains 10 servings, with each serving containing 2 shots of caffeine, thus it is recommended to have only one of these per day (breakfast is the best!) and one of your normal shakes.

Simply swap 1 or 2 meals a day with a Man Shake (15 servings) or The Man Shake GO! (10 sachets per box) alongside a healthy snack - The Man Bar.

What's Really In The Man Shake?

• Only 2.4g of sugar to avoid those afternoon energy crashes
• 30g of high-quality whey protein to build muscle and keep you fuller longer
• 25 vitamins and minerals to keep you in tip-top shape
• 7.5g of dietary fibre to help digestion
• Pre & Probiotics to boost your mood and strengthen your immune system
• Natural fat burner formulation to increase fat loss

What's in The Man Shake GO?

• 125mg of premium Brazilian coffee, equal to 2 shots, to kickstart your day
• Medium Chain Triglycerides(MCTs) avoid those afternoon energy crashes by keeping you fuller for longer
• 30g of high-quality whey protein to build muscle and improve your energy levels
• Probiotics to boost your mood and strengthen your immune system
• Superfoods to enhance your brain functions and memory, as well as act as an antioxidant and anti-inflammatory

What is the difference between The Man Shake & Man Shake GO?

The Man Shake and The Man Shake GO! are both high in protein, low in sugar, gluten-free and specifically designed for healthy weight loss and maintenance. What makes The Man Shake GO! different is:

• The convenience of having both your breakfast and your morning coffee on the go
• 2 shots of premium Brazilian coffee
• MCTs that act as an appetite suppressor
• Botanical extracts for energy, concentration & relaxation